Time 2 Thrive Consulting

Groups & TEAM Packages

Inquire for team and group rates for: Lunch and Learns, Team Coherence Training and Team Transformation Journeys

Individual Packages

Learn, work on your coherence, team cohesion, leadership and stress management.

Link to purchase Inner Balance Phone Sensor Or EmWave Pro ~ Let's discuss first for best practices
https://www.heartmath.com/sheilagriffith

Coherence Jumpstart

  • Pre-Session Goals Review Call

  • Stress and Wellbeing Assessment x 2

  • Before and After

  • 90-120 minute Session with technique practice

  • Resources, PDF tools, call notes

  • 60 minute Future-Proofing Review Call (w/in 4 weeks)

Coherence Growth PackAGE

1. Virtual or In-Person Coaching.

2. Virtual: You purchase direct-feedback software.

The choice of your phone or computer.

Cost between $249.00 - $499.00

  • Pre-Session Goals Review Call

  • Stress and Wellbeing Assessment x 2

  • Before and After

  • 90-minute Starter Session

  • 3 - 60-minute Practice Sessions individualized for you (Spaced over 4-6 weeks)

  • 60-minute, Stress and Wellbeing Review Call

  • Resources, Practical Tools Worksheets + Call notes & Coach Feedback

  • 30-minute Future-Proofing Review Call (Within 4-weeks)

  • Unlimited Email Correspondence

*Stress and Wellbeing Assessment done on your own.

Coherence

Transformation Journey

1. Virtual or In-Person Coaching.

2. Virtual: You purchase direct-feedback software.

The choice of your phone or computer.

Cost between $249.00 - $499.00

  • Pre-Session Goals Review Call

  • Stress and Wellbeing Assessment x 2

  • Before and After

  • 90-minute Starter Session

  • 6 - 60-minute Practice Sessions individualized for you (Spaced over 6-9 weeks)

  • 60 minute, Stress and Wellbeing Review Call

  • Resources, Practical Tools Worksheets + Call notes & Coach Feedback

  • 30-min Future-Proofing Review Call (Within 4 wks)

  • 30 min Next Steps Call (Within 8wks)

  • Unlimited Email Correspondence

*Stress and Wellbeing Assessment done on your own.

Thank you for taking the time here! I can't wait to speak to you, get to know you and work with you. Just being here, you are taking a healthy step towards your future.

Book a time if you haven't jumped into a program yet! Let's chat.

Many blessings, Coach Sheila

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