Time 2 Thrive Consulting

Groups & TEAM Packages

Inquire for team and group rates for: Lunch and Learns, Team Coherence Training and Team Transformation Journeys

Individual Packages

Individual 1;1 prices below. Learn, work on your coherence, team cohesion, leadership and stress management.

Link to purchase Inner Balance Phone Sensor Or EmWave Pro ~ Let's discuss first for best practices
https://www.heartmath.com/sheilagriffith

Coherence Jumpstart

~ 1:1

  • Pre-Session Goals Review Call

  • Stress and Wellbeing Assessment x 2

  • Before and After

  • 90-120 minute Session with technique practice

  • Resources, PDF tools, call notes

  • 60 minute Future-Proofing Review Call (w/in 4 weeks)

$427.00

Coherence Growth PackAGE

~ 1:1

Virtual or In-Person Coaching.

Virtual: You purchase direct-feedback software.

The choice of your phone or computer.

Cost between $249.00 - $499.00

  • Pre-Session Goals Review Call

  • Stress and Wellbeing Assessment x 2

  • Before and After

  • 90-minute Starter Session

  • 3 - 60-minute Practice Sessions individualized for you (Spaced over 4-6 weeks)

  • 60-minute, Stress and Wellbeing Review Call

  • Resources, Practical Tools Worksheets + Call notes & Coach Feedback

  • 30-minute Future-Proofing Review Call (Within 4-weeks)

  • Unlimited Email Correspondence

*Stress and Wellbeing Assessment done on your own.

$1,197.00

Coherence

Transformation Journey

~ 1:1

Virtual or In-Person Coaching.

Virtual: You purchase direct-feedback software.

The choice of your phone or computer.

Cost between $249.00 - $499.00

  • Pre-Session Goals Review Call

  • Stress and Wellbeing Assessment x 2

  • Before and After

  • 90-minute Starter Session

  • 6 - 60-minute Practice Sessions individualized for you (Spaced over 6-9 weeks)

  • 60 minute, Stress and Wellbeing Review Call

  • Resources, Practical Tools Worksheets + Call notes & Coach Feedback

  • 30-min Future-Proofing Review Call (Within 4 wks)

  • 30 min Next Steps Call (Within 8wks)

  • Unlimited Email Correspondence

*Stress and Wellbeing Assessment done on your own.

$1997.00

Thank you for taking the time here! I can't wait to speak to you, get to know you and work with you. Just being here, you are taking a healthy step towards your future.

Book a time if you haven't jumped into a program yet! Let's chat.

Many blessings, Coach Sheila

Time 2 Thrive Consulting, LLC - © 2025 All Rights Reserved